Smoothie bowl here, smoothie-bowl there. This darling little dish is creating the buzz on the social networks.
Quite normal: it’s really cute, comprising super energizing virtues with minimal calories: to be adopted eyes-shut !
We will find all these recipe in the bible Smoothie bowls of Plus une miette published by Marabout.
Ready in 5 minutes
Preparation:
Wash the beet (peel if it’s not organic) and cut into pieces.
Put all the ingredients in the blender and mix
until the consistency is homogenous.
Pour the smoothie in a bowl; sprinkle the blueberries and quinola on top.
© Rebecca Genet
Also discover the smoothie bowl with mirabelles and strawberries and the porridge bowl with chia seeds.
