After 5 years studying law and biology in Berlin, Maximilian settled in Paris after graduation and launched in 2009 with his wife Adeline Grange, Detox Delight in France, an online concept that delivers your detox menu for the day, fresh and organic.
The goal: show to the French that healthy eats can be delicious! He delivers the address, tips and products for a really successful detox.
one address
Picture credit : © Royal Monceau
My Blend by Clarins spa at the Royal Monceau, to take care of yourself, disconnect. Counseled by fitness and beauty experts, let yourself be pampered with customized treatments, just for you in an all-white and low-key atmosphere. A delight!
one exercice
Picture credit : © Aral Tasher, Unsplash
Board strengthening on the elbows. This exercise enables to muscle abs and the bust line. It’s a rather soft exercise because it does not require directly loading the muscles. It works on muscular contraction of the abs– ideal during a Detox cure because it’s a soft exercice.
A miracle product
Picture credit : © Pexels
Kale is the star veggie in New York. It has incredible nutritional qualities since it’s filled with anti-oxidants, vitamin A, vitamin C, vitamin K and minerals. This greenery also provides lots of proteins.
My detox recipe
Picture credit : © Detox Delight
My thai carrot soup !
Ingredients:
1.5 kg of carrots / 1 L of coconut water / 2 tablespoons of chopped lemongrass / 1 red onion / 1 garlic clove / 2 tablespoons of chopped coriander / 1 teaspoon of curry / salt / pepper.
Pan-fry the onions and garlic with easy to digest coconut oil. Add the curry and the carrots that you will have peeled and cut into small cubes. Pour the coconut water and cook for 30 minutes. Add the chopped lemon grass and coriander before blending all together.
Salt with moderation, pepper, enjoy.
My personal tips
Picture credit: © Detox Delight
- To start off my cure, I can only think of detox from head to foot: organic products, essential bath oils, naturally scented candles...
-I replace coffee and tea with herbal infusions (Tisane Detox Delight : 16,50€). A Detox pro always has a herbal infusion handy. (Drink without moderation)
- I drink lots of water as soon as I wake up (preferably Hepar ou Evian)
- I follow a hydrotherapy of the colon; it’s an intestinal cleansing that helps eliminate toxins.
Try and win a detox cure !
Detox Delight & Do It In Paris are teaming up so that 3 readers can win a Juice & Soup or Juice Delight detox cure worthy 204€ each and delivered on your doorstep each morning in the Ile de France area.
The concept ? A, ultra-perfected liquid cure filled with healthy vitamins to enhance toxin elimination, give the digestive system a break, burn calories, feel purified and finally have a nice complexion!