Elaborated with advice from Jean-Christophe BLIN, fashion coach at L’USINE*
Today, Fashion Week is beginning and it-girls are in the starting-blocks to attend a marathon of shows. For a fix of vitamins at mini-calories, start the day with a 100% energizing smoothie imagined by a very fashionable par coach from l’Usine, Jean-Christophe Blin.
Temps of preparation : 10 minutes
Step 1 :
Boil water and steep the frity green tea in boiling water during 20 minutes. Filter and let the préparation cool down.
Step 2 :
Peel, pit and cut the apples into quarters, then peel the ginger root and the banana.
In a blender, place the apple quarters, the rasberries, , la a half-banana, the steeped green tea, the Ginger and the agava syrup. Mix during several minutes to obtain a homogenous and frothy texture.
Step 3 :
Taste or set aside (this smoothie can be kept for a maximum of 48 hours in the refrigerator).
Tip : for maximum energy add 50 ml of ginseng juice.
Also discover the anti-oxidant watermelon smoothie and the no-lactose smoothie with goat milk, banana and blueberries.
