Are you tired of the boring diets of Gwyneth and Gisele? It’s normal. But healthy eating does not just entail nibbling on seeds. Even better, it can be downright sexy!
And to prove it, here is Atelier Papillon, a 12-week program, organized by Agathe, lifestyle guru, already at the origin of Café Pinson, and Frédérique, naturopath.
With just one weekly appointment, she informs us in small groups on how to eat healthy, appetizing and balanced foods. Concoct ourselves a light and yummy breakfast, nibble without consequences, keep fat at bay, reconcile social living and detox, each Friday is dedicated to a practical theme. Real pro advice that send taboos by the wayside, boost the moral and enhance our silhouette.
We also like: « healthy statements » distillated for free twice a week through the Minute Papillon newsletter.
L’Atelier Papillon, every Friday from 12h30pm to à 1:15pm, starting January 16th, 49€/month.
info@laminutepapillon.net or by phone at 01 73 79 09 07.
