Notice to fit girls who love sweet things! In her new book Vegetable Chocolate published by Solar editions, the former production assistant and figure of veggie and gluten free cuisine, Clémence Catz offers 60 vegan recipes around chocolate .
Mosses, muffins, marbled, tiramisu, Florentine ... A healthy and delicious preparations based on natural ingredients and whole grains, to have fun without feeling guilty! We share with you his extremely simple recipe for chocolate fondants , soft on the outside and runny on the inside.
Ingredients for 4 small fondants
125 g of dark chocolate
3 small, very ripe bananas
50 g walnuts
40 g almonds
1 nice pinch of salt
Recipe
Melt the chocolate over very low heat with 1 tablespoon of water (or vegetable milk of your choice) then mix it with the flesh of the bananas until a very smooth cream is obtained.
Mix the nuts and almonds to grind them finely and pour them over the chocolate cream, as well as the salt.
Mix well, divide the dough into 4 individual ramekins and cook for 20 to 25 minutes at 180 ° C depending on the desired texture (check with the tip of a knife).
Let cool or cool before tasting.
What advice from Clémence Catz to spice up her fondants? Replace the nuts or almonds with hazelnuts or peanuts , melt the chocolate with a well-bodied coffee base , flavor the fondants with spices (cinnamon, vanilla, cardamom), or sprinkle them with small seeds (sesame, poppy) blue).
Vegetable chocolate , Clémence Catz, from Solar editions, € 14.95, already available in bookstores.
© Alice Pagès
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