Looking to get active, tone up, and simply unwind after a busy day? With its combo of fitness, self-confidence, and mental well-being, boxing checks all the boxes! Every session is a dream opportunity to reconnect and learn the basics of self-defense, all in a supportive environment. And because ambiance matters, we’re sharing our three favorite Parisian spots to work out in style and good spirits!
Temple Noble Art
The Gym: With five locations across Paris, each boasting unique architecture, Temple Noble Art is the ultra-chic place to box. Everything here is designed to pamper its members: sauna, towel service, organic cosmetics from L'Occitane, and even Avril deodorant are all available to unwind post-workout. Open to all, whether novice or pro, Temple Noble Art provides guidance with top-tier coaches carefully chosen for their teaching skills. You’ll be in the hands of French and European champions in English boxing, French boxing, Thai boxing, and even MMA. And who said boxing was just for men? Women make up one-third of the members here, proving that strength and grace go hand in hand! Fun fact: fans of Alfie from Emily in Paris, you might recognize this iconic spot, which featured in the boxing scene of season 4!
The Classes: Each club offers classes, often without sparring, perfect for those who want to enter the world of boxing with peace of mind. Between bag workouts and circuit training, you’ll refine both your cardio and technique. Beginners, no stress: intro sessions in the ring are there just for you. In small groups (8 max for boxing, 10 for cardio), every class guarantees personalized attention. Prefer English, French, or Thai boxing? Temple Noble Art has options for all. And for kids, while regular classes are adults-only, special workshops allow young boxers to explore this fascinating sport.
Temple Noble Art, open every day from 7 a.m. to 11 p.m. on weekdays and from 9:30 a.m. to 6 p.m. on weekends. 5 boxing clubs in Paris: Palais Royal (Paris 1st), Saint Lazare (Paris 9th), République (Paris 11th), La Motte-Picquet Grenelle (Paris 15th), Porte Maillot (Paris 17th).
1-month membership at the Temple for €100, 1 private session for €80, 1 boxing class for €29, online reservations available.
Brooklyn Fit Boxing
The Gym: The gloves from Brooklyn Fitboxing have landed in Paris, and after a year, they’re delivering punches left and right! With locations in Boulogne, Porte de Pantin, Convention, and Arc de Triomphe, there’s no excuse to skip your workout. Lace up your best sneakers and head to a stylish, dimly-lit space with punching bags and all the equipment to sculpt a knockout body!
The Classes: In just 47 minutes, it’s full energy! You’ll walk out feeling more pumped than ever. No need to be Rocky: whether you’re more of a Bridget Jones with gentle gym vibes or a Lara Croft in training, the coach gets you right in the groove. What’s on the menu? Boxing rounds set to high-energy music, interspersed with core-burning exercises. And with sensors above the bags that measure your power and energy, your progress appears directly on the app. Spoiler: no need for extra gear; gloves and wraps are provided free for trial sessions.
Last but not least: here, every punch has both style… and purpose! You’re not just boxing for abs but to support meaningful causes. Choose your team: Children's Home, Ocean, or Forest Foundation. The harder you punch, the more you help; last year, over €340,000 were donated to charities.
Brooklyn Fit Boxing, open daily, with hours from 7:30 a.m. to 9:30 p.m., trial session for €14.95.
Brooklyn Fitboxing Arc de Triomphe: 16 avenue Hoche, Paris 8th
Brooklyn Fitboxing Convention: 218 rue de la Convention, Paris 15th
Brooklyn Fitboxing Boulogne-Billancourt: 211 rue du Vieux Pont de Sèvres, 92100
Brooklyn Fitboxing Porte de Pantin: 93 rue Petit, Paris 19th
Out Boxe
The Gym: Nestled in the heart of Paris's 1st arrondissement, OUTBOXE is the capital’s boxing hotspot. Created by the charming Brit Toby Huntington-Whiteley, this studio blends boxing with functional training. Here, you train in a moody ambiance with motivational playlists that keep you going strong!
The Classes: At OUTBOXE, each session is designed to make you sweat 200%. Between boxing and functional exercises, you’ll sculpt every inch of your body. Whether on the punch bag or with resistance wall exercises, you’ll push yourself to the max, all under the watchful eyes of expert coaches. And with groups capped at 16 lucky members, there’s no hiding behind your gloves. The best part? Burnt-out abs, toned glutes, upper or lower body focus: each session is custom-made to help you hit your goals. And, regardless of skill level, everyone is encouraged to challenge themselves and enjoy the experience.
Outboxe, 13 rue de la Sourdière, Paris 1st, Monday to Friday from 6:30 a.m. to 10 p.m. and on Saturdays from 9:30 a.m. to 2:30 p.m., and Sundays from 10:30 a.m. to 6:30 p.m.
10 classes for €160. Rates and reservations available online and through ClassPass.
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